Spring & fall classes held at Brentwood Senior Communities in Rice Lake.

Year-long program covered by Medicare for those at risk. Sixteen weekly group sessions, 6 monthly follow-up group sessions

Gentle stretching, strengthening and balance exercise class for women (teens through adults). M, W, F from 6:00 a.m.-7:00 a.m.

Senior Exercise Classes

Tuesdays and Thursdays at 12:30 p.m.
Haugen Village Hall
104 3rd Street, Haugen, Wisconsin

Senior Fitness Classes

Thursdays, 10:30 a.m.
Rice Lake Senior Center
12 West Humbird Street, Rice Lake, WI

Led by Certified Lifestyle Coaches, this year-long program empowers participants with lifestyle changes to prevent/delay the onset of type 2 diabetes.
Sixteen weekly sessions for 4 months, 10 follow-up sessions for 8 months. Virtual classes starting every month.

Strong Bodies has been shown to increase strength, muscle mass, and bone density. Classes are held weekly and include progressive resistance training, balance training, and flexibility exercises. Year-round virtual programming is available.